back once again wed 10-03-07

after a short hiatus, due to moving and lack of internet access, i am now back detailing what exactly i put in my body. we prepare to begin the lemonade diet on monday morning. this should be weird. anywho, onto the food

• bottles of water: IIII
• stoneyfield farm fat free vanilla yogurt - 5oz
• homemade granola with some wheat bran - 4oz
• medium coffee with milk and sugar from dunkin donuts
• various amounts of: beef satay, chicken potstickers, fried calamari, spicy peanut noodles, 1 bbq pork bao all from big bowl
• 3 margaritas
• 4 bottles of beer

thurs: 09-27-07

• bottles of water: IIII
• dannon light and fit cherry vanilla yogurt
• a pink lady apple
• a weight watchers blueberry muffin
• 2 - healthy choice ham and turkey wrap with honey mustard mushrooms, red peppers, and lettuce greens
• 10oz cup of dunkin donuts coffee with milk and sugar
• a pretzel slim from trader joe’s
• half bottle of voga white wine
• a turbot fillet, sauteed and served with capers and lemon juice
• a serving of green beans with butter salt and pepper
• 4 pieces of garlic texas toast
• slice of heirloom tomato with salt, pepper and basil
• a single serving cup of ben and jerry’s cookie dough ice cream

wed: 09-26-07

• bottles of water: II
• 20oz dunkin donuts coffee with milk and sugar
• dunkin donuts honey raisin bran muffin
• miller lite 16oz cans: V
• half of a takeout container of chicken thai fried rice
• half of a takeout container of chicken pad thai
• 3 baby chicken egg rolls

tues: 09-25-07

• bottles of water: V
• 20oz dunkin donuts coffee with milk and sugar
• dunkin donuts reduced fat blueberry muffin
• a royal gala apple
• 2 - 100 calorie snack packs oreo flavor
• asian salad - organic greens, soyvay sauteed chicken, dried cranberries, raw red bell peper, raw sliced button mushrooms and newman’s own lowfat sesame ginger vinagrette
• 1/4 package mccain all american potatoes with spicy heinz ketchup
• a cup of nettle tea

mon: 09-24-07

• bottles of water: V
• 2 - dannon light & fit cherry vanilla yogurt cups
• 20oz dunkin donuts coffee with milk and sugar
• trader joe’s premade sandwich - chicken with proscuitto and cashew walnut pesto
• a pink lady apple
• half pitcher of sangria - probably 15oz
• italian bread with olive oil, parmesan cheese and pepper
• rigatoni with italian sausage, mushrooms and peas in a cream sauce with parmesan cheese
• half cup of nettle tea

sun: 09-23-07

• bottles of water: V
• 16oz nonfat latte
• wawa sizzli bacon, egg, and cheese muffin; pineapple fruit cup and wawa mach-w energy+ water (a healthy breakfast)
• five guys cheeseburger: topped with fried onions, ketchup, mustard, mayo and hot sauce
• regular side of fries - cajun style with ketchup and malt vinegar
• 32oz sweetened ice tea and fruit punch combo
• 2oz bag of haribo gummy bears

sat: 09-22-07

• big yogurt parfait: uberpudding, strawberries, wheat bran, vanilla yogurt and cape cod low fat granola
• bottles of water: V
• edamame: appetizer portion
• roasted duck breast - honey miso glaze, some puree in an undercooked wonton and a ton of wilted baby spinach
• martinis: III including tang, hawaii 5-0, and a sidecar
• dessert: mini brownie sundae - banana ice cream, mascerated cranberries, toasted almonds, whipped cream (it was free)

fri: 09-21-07

• 2 granny smith apples
• dannon light & fit strawberry yogurt
• 1 piece dry wheat toast
• 4oz orange juice from concentrate
• bottles of water: VI
• 20oz dunkin donuts coffee with milk and sugar
• 14oz dunkin donuts coffee with milk and sugar (forced to ‘get coffee’ with a superior, and i didn’t finish it all)
• very veggie hoagie from o’brien’s terminal b1 at newark airport: onions, peppers, mushrooms and provolone cheese on a roll
• side french fries with ketchup (my only other choice was cole slaw)
• a stick of 5 wintergreen gum
• subway 6″ sweet onion chicken teriyaki - lettuce, peppers, banana peppers on whole wheat
• 2.2oz bag of herr’s kettle mesquite potato chips
• yeungling beer cans: IIII

thurs: 09-20-07

• 4oz orange juice
• a banana
• granny smith apple
• dannon fruit on the bottom strawberry yogurt cup
• 20oz dunkin donuts coffee with milk and sugar
• bottles of water: VII
• philly cheesesteak deluxe from charley’s steaks (i feel like ass)
• medium french fry with ketchup (felt like ass so i didn’t eat all of ‘em)
• 22oz lipton sweetened iced tea
• edamame
• pre made sushi: tuna nigiri and tuna rolls with soy sauce
• a bite from a whole grain peanut butter chocolate chip cookie
• yuengling beer cans: IIII
• mike and ike candies: 2oz pack (they’re my version of crack)

wed: 09-19-07

• 16 oz. almond roca, vanilla non-fat latte
• 1 nugget of low fat house granola
• bottles of water: V
• big bowl of life cereal, chocolate chips, almonds and dried cherries with skim milk
• doppio espresso with a packet of sugar in the raw
• chick-fil-a: 8 piece nuggets, small waffle fry and chargrilled chicken sandwich with buffalo and honey bbq sauce (first time eating chick-fil-a, i went nuts)
• wawa mach energy drink - generic red bull
• yuengling beer cans: IIII